Today is May 8th and it's being promoted by Movember as being MAYEIGHT... the day to catch up with a mate.
Matt revealed this morning that he did something randomly recently that he inadvertently realised help a mate of his who's been going through a tough time of late.
The chat in full from The Big Breakfast is one we all need to listen to. It's so important to check in on our friends and be there for each other.
THE CHAT IN FULL
Written by: @dantheinternut