So, this morning The Big Breakfast asked about that time a spider scared you sh*tless. Which most of us have experienced at some stage, right?
One call in particular was quite disturbing, for a whole bunch of reasons, but Kymba had an immediate suggestion on how to beat that spidey phobia.
Hear it here:
It's called Emotional Freedom Technique, and here's some more information on it.
Good luck arachnophobes!!!
Written by: @dantheinternut